Title: Ice Cream in a Flash (Kxmt69b)
Categories: Dessert Dairy Diet Frozen
Yield: 2 Servings

1/3	c	Nonfat dry milk
1		Sweetener equiv. 5 t sugar
1/2	c	Ice water
1/2	ts	Vanilla extract
2	c	Frozen fruit, still frozen

In blender, combine dry milk, sweetener, water, vanilla and 1 cup of the frozen fruit. Blend just until fruit is chopped into small pieces. Add remaining fruit, blend until smooth. Spoon into 2 serving bowls, serve immediately. Each serving: 105 calories, 6g Protein, 0g Fat, 20g Carbohydrates, 68mg Sodium, 2mg Cholesterol.

From: Jr Byers Date: 01-02-98 (16:44) Occ Bbs (51) Cooking

previous

next